Not ready for gym? Need some guidence? I’m here for you!
Have equipment? Let’s use it. If not let’s find some bodyweight movements to help you out. We can set this up to fit your space, equipment, and movement needs and availability.
Youth athlete? Injury mitigation? Return from injury? Perimenopause? LET’S GO!
Hit that “Services Offered” button above and let’s get going!
Photo Credit: Urban Utopia Photography
Welcome!
I am conveniently located in beautiful Seattle, WA.
I have over 8 years of in person and virtual experience.
If you’re interested in training that is focused on keeping you moving for life, let’s get after it.
