Fitness focused on your goals with educated and thoughtful guidance

Not ready for gym? Need some guidence? I’m here for you!

Have equipment? Let’s use it. If not let’s find some bodyweight movements to help you out. We can set this up to fit your space, equipment, and movement needs and availability. Not to mention we can do lots of mobility work.

Hit that “Services Offered” button above and let’s get going!

Welcome!

I am conveniently located in beautiful Seattle, WA.

I have over 7 years of in person and virtual experience.

If you’re interested in training that is focused on keeping you moving for life, let’s get after it.